Power Sled & Harness

Take your training to new heights with the Power Sled Harness from RAM Rugby. This accessory allows resisted locomotive exercises, replicating rugby movements and enhancing athletic performance.

Using a sled lets you walk, run, or sprint while pulling weight, providing sport-specific training. Unlike traditional gym exercises like squats and deadlifts, sled training mimics the lower body actions in rugby, driving you forward.

Sled training focuses on one leg at a time, mirroring rugby's demands and emphasizing explosive ankle, knee, and hip extensions. It builds a robust posterior chain, aiding injury prevention and enhancing scrums, sprints, and tackles.

The Power Sled Harness promotes lower body strength, muscular balance, and functional movement. Incorporate it into your training to unleash your potential and boost your athletic performance.

Specification

• Heavy duty sled and harness
• Develops powerful leg drive with both push and pull options
• Made from 60mm x 60mm steel tubing
• 6mm steel shoe plates can be used on all surfaces
• Detachable chrome plated stacks (Olympic weights only)
• Add weight plates for increased resistance (weights not included)
• Weight: 36kg

Delivery

• Stock: 1-2 working days